Women In balance
Counseling Services
Fun Fact:
Jessica spends most of her free time in nature whenever possible. She loves to plant and watch things grow that can bring beauty and self-sustainability to herself and her family. She enjoys trying new outdoor activities, attending live shows, and traveling to new places
As a Licensed Professional Counselor (LPC), Jessica is dedicated to providing empathetic and holistic care to all populations that addresses both the mind and body. Her approach is grounded in mindfulness techniques and trauma-informed practices, helping clients build awareness, presence, and resilience as they navigate their healing process. Mindfulness allows clients to connect with the present moment, fostering a deeper understanding of their thoughts, emotions, and physical sensations, which can lead to greater clarity and emotional balance. Jessica believes in meeting each client where they are, creating a safe, compassionate space where they feel heard and supported. Through empathetic listening, she will ensure that every voice is validated, and that each person's unique experiences are acknowledged and respected. Jessica’s goal is to help you uncover your own inner strength and identify the best path forward, whether you're facing challenges with trauma, stress, or life transitions. Together, exploration and development strategies will be tailored to you, empowering you to heal and thrive in your own way. Jessica works particularly with younger populations, recognizing the importance of equipping them with life skills that foster emotional resilience, healthy coping strategies, and long-term positive change.