Women In balance
Audrey Lutz, MSW, LICSW has been working in the social work field since 2012. She received her Bachelors and Masters degree in social work from West Virginia University. Audrey has experience in working with various populations.
She comes to Women in Balance with numerous years of working with Veterans and their family members. She is experienced working with couples, families, children, and adolescents.
She is passionate about healing and self-care. Her goal is to create a safe, non-judgmental space, and build a trusting relationship. She maintains a heavy focus on the importance of self-compassion and exploring what keeps you in tune with your life, and what pulls you off track. She recognizes that everyone grows and learns differently and embraces each client's needs and abilities to heal, learn and grow. She utilizes a holistic approach to psychotherapy by incorporating various mind-body interventions including: mindfulness skills, meditation, yoga, cognitive behavior therapy, dialectical behavior therapy, trauma informed therapy, internal family systems (IFS), & motivational interviewing. She has also received training by the postpartum support international in the diagnosis and treatment of perinatal mood and anxiety disorders (PMADS).
She specializes in trauma and is trained in EMDR, a type of cognitive therapy that uses eye movements to allow the brain to make more meaningful connections about traumatic life events. The goal of EMDR therapy is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions.
Balance is not something you find, it's something you create. ~Jana Kingsford
Audrey is a yoga teacher and is currently pursuing her certification to be a certified nutrition coach.
To schedule a private yoga session at Women in Balance, please contact us at 304-241-1097.
304-241-1097 • 3000 Coombs Farm Rd, Suite 102 morgantown, WV 26508
724-260-5228 • 333 Technology Drive, Canonsburg, Pennsylvania 15317
Copyright © Women in Balance, LLC Counseling and Life Coaching. All rights reserved.